3 keys and co.

Signed in as:

filler@godaddy.com

Account

Holistic Health Services

Holistic health is a wellness-based approach to taking care of the whole person, inside and out. It involves the body, the mind, the emotional, the psychological, the social and environmental elements of our lives. Its about understanding how all of these elements interplay and how that affects us in our ever day lives.

Its about health, healing and wholeness. Sometimes we can’t control our circumstances, but we can control how they influence us.

Connect with me today to start your transformational journey.

Neuro Linguistic Programming (NLP)

What is Neuro Linguistic Programming (NLP)?

Neuro = Neurology. The brain and the mind. Our thoughts and emotions, memories and experiences. The information that we store in our mind and how it affects our nervous system.

Linguistics = Language. How we use language internally and externally. How we communicate says a lot about what is happening in our neurology. What kind of language do you use to communicate with yourself, your internal world? What language do you use to communicate with the outside world? How you think is just as important as how you communicate with the outside world.

Programming = Your operating system. How your thoughts, experiences and feelings affect your mind and body. How you react, how you respond, how you express yourself. How those programs affect your behaviour and the decisions you make. How your thoughts and experiences affect who you are and who you want to be.

Hypnotherapy?

What is Hypnotherapy?

Hypnotherapy is a mind-body intervention that uses a state of relaxation to help people be more suggestible to change. That may include behavioural change, emotional change or assisting you to regulate your own internal signals in the mind-body connection. The relaxed state is called 'Trance' and we all go in and out of trance many times a day.

With Hypnotherapy, we can use that state to reinforce the changes we want to make. By becoming unconsciously aware of the change, we can consciously make those changes much easier.

Time Line Therapy®

What is Time Line Therapy®?

Time Line Therapy® is a therapeutic process to release negative emotions attached to past events. It’s an incredibly powerful technique developed by Dr Tad James and is a really effective way to free yourself from negative emotions such as anger, fear, sadness, hurt and guilt.

Its also an exceptional tool for eliminating self-limiting beliefs. Negative emotions and past experiences can affect us in very real and sometimes debilitating ways. It can affect our relationships, our self-esteem, our behaviour, our sleep, our physical and emotional health, the choices we make, even our work and careers. With Time Line Therapy® you can let go of the past, free yourself from emotional trauma.

They say change doesn’t happen overnight, but actually it can!

Reiki

What is Intuitive Reiki?

Reiki is a form of energy healing that originated in Japan. The word "Reiki" is derived from two Japanese words: "rei," which means universal, and "ki," which means life energy or vital force.

There is a universal life force energy that flows through all living beings. When this energy is low or blocked, it can lead to physical, emotional, or spiritual imbalances and illnesses.

The practice of Reiki aims to balance and enhance the flow of this life energy, promoting relaxation, stress reduction, and supporting the bodies natural healing processes on all levels. It is safe, gentle and non-invasive, making it suitable for people of all ages and health conditions.